Preparing for an LBL session

(From the Michael Newton Institute’s webpage, “LBL Frequently Asked Questions.”)

• HOW CAN I BEST PREPARE FOR AN LBL?

Any work you can do where you practice quietening your mind can help you enjoy and get more out of an LBL, for example guided meditation.
Before attending your session you will also be asked by your LBL Facilitator to prepare a list of questions to ask in the session. This will help guide your session to achieve the answers you seek. The opportunity to ask questions from your superconscious is a wonderful opportunity to bring a new higher understanding to your current life so think about writing down the biggest questions for you. If you could ask anything of a wise being, what would you want to know? Some preliminary sessions may be required also, for example past life, though your LBL Facilitator will discuss this with you.

• DO I NEED TO EXPERIENCE PAST LIFE REGRESSION PRIOR TO MY LBL SESSION?

Yes, it is recommended. An earlier separate full Past Life Regression session is a pre-requisite before booking an LBL session.

The journey to awaken an understanding of your immortal (Inter-life) identity begins with first experiencing who you have been before in relation to who you are now. The prior separate Past Life Regression session will familiarize you with the concept of traveling back in time to earlier memories and your soul’s experiences in former lives.
All MNI LBL Facilitators are also Past Life Regression practitioners and will be able to facilitate the pre session for you. Everyone is worthy of a deep, powerful and profound Life Between Lives® session. A prior Past Life Regression session will help you and your LBL facilitator to:

• become familiar with your own regressive hypnotic experience

• address any blocks that may impair deeper LBL connection

• uncover patterns you may then wish to explore during the LBL itself

• confirm that the superconscious can be opened and that you can travel beyond your current incarnation

• prepare your energy, mind and body for an LBL session (which can be for up to 4-5 hours)

• allow you to become comfortable with your LBL Facilitator.

People who ‘skip the PLR’ to experience an LBL sometimes report disappointing experiences, as they were not properly prepared for the LBL session. 

Excerpt from the Holistically Curious podcast interview on Life Between Lives Regression:

Question: What are some of the reasons that people come to you for a past life regression? For life between lives regression? 

Tianna: Some people say they're just curious, which I get. But I always know that even if the person themself just thinks they're curious, that the soul always wants to help them in some way. So it's never going to be just to satisfy someone's curiosity. There's usually a lot of depth to the session. It could be to understand or clear a pattern that they're repeating in this lifetime, to understand karmic relationships with people that are in their life right now to connect to different aspects of self and create more harmony and balance or connect to gifts or skills that you had in another lifetime. There's just so much insight that you can get just from walking in another person's shoes even though they were yours before. 

Now, the life between lives is an even deeper session. Whereas the past life regression is two hours, the life between lives regression is four hours or more. It's a very in depth session. A lot of people come for this session because they're really wanting to get deeper answers to their important questions. One of the most important ones that a lot of people will ask themselves at some point is, “What is my soul's purpose? Why am I here on the planet and am I learning what I'm supposed to be learning, or even what the heck is going on in my life and why? Why is this my life?” Trying to get some insight and understanding about this life, trying to find direction moving forward. The life between lives is a chance to experience the spirit realm. 

And so that alone is really, really beautiful. It's connecting to this space of divine love and this place where you know that you're safe and you're okay and and you're loved and supported. That in itself can be really healing.